Spiritual Healing: Healing Mind, Body, & Spirit

 Sometimes negative self-talk, doubt, fear, anger, resentment feeds the way we feel physically and mentally. If we are already suffering pain, either physical or mental, then these things can make it worse. 

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Spiritual Healing: Healing Mind, Body, & Spirit

Alcohol Is Not The Alcoholics Problem

If you are only treating alcoholism with the abstinence of alcohol, you might find it difficult to stay sober. This is because alcohol is not the alcoholic’s problem, it’s their solution. The alcoholic suffers from both the mind and body, and if they are going to be successful at treatment and sobriety, they must work on both

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 Alcohol Is Not The Alcoholics Problem

#MondayMotivation: Breathe Peace | Weekly Meditation

Just for today, I will seek my Higher Power and trust the process as it unfolds even if I don’t fully see how it will all unfold. I will breathe peace into my heart, body, mind, soul, and life. 

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#MondayMotivation: Breathe Peace | Weekly Meditation

7 Chakras For Mind, Body, Spirit Meditation Practices

Are you looking to enhance your meditation practices by incorporating some new age concepts and ideas? The wonderful thing about meditation is that there are so many ways to do it, so exploring new options is an excellent way to enhance your life, as well as your recovery.

Learn more here.:
 7 Chakras For Mind, Body, Spirit Meditation Practices

Healthy Habits: 5 Tips To Better Your Mind, Body, & Spirit

Healthy balance between your mind, body, and spirit is important – especially when in recovery from addiction.

Get the five amazing tips here.:
 Healthy Habits: 5 Tips To Better Your Mind, Body, & Spirit

An Exercise in Recovery

Get your mind, body, and spirit into shape.

Start today: 
 An Exercise in Recovery

Motivational Meditation Monday: Keep Calm & Exercise

Let healthy exercise habits become a part of your journey into building a stronger foundation for recovery so that your mind, body, and spirit are always full of positive energy and happiness. Keep calm and exercise on!

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Motivational Meditation Monday: Keep Calm & Exercise