#MondayMotivation: Re-write Your History | Weekly Meditation

"Just for today, I will let go of my past and I will no longer beat myself up for my actions. I will forgive myself and move forward." - Watershed Ashling 


Full blog below.: 
#MondayMotivation: Re-write Your History | Weekly Meditation 

#MondayMotivation: Not My Circus, Not My Monkeys | Weekly Meditation

Just for today: I will not take on the burdens of others. I will allow other people, places, and situations to be exactly how they are meant to be without my say. Why? Because, not my circus, not my monkeys.

Full Monday Motivation here.: 
#MondayMotivation: Not My Circus, Not My Monkeys | Weekly Meditation

Spiritual Healing: Healing Mind, Body, & Spirit

 Sometimes negative self-talk, doubt, fear, anger, resentment feeds the way we feel physically and mentally. If we are already suffering pain, either physical or mental, then these things can make it worse. 

More on spiritual healing here.:
Spiritual Healing: Healing Mind, Body, & Spirit

Suicide Prevention: Know The Signs

September 10th is World Suicide Prevention Day. It’s time we start talking about mental health, suicide prevention, and addiction. In 2014 a famous comedy and actor, Robin Williams, had brought a lot of attention to the much needed public awareness of the signs and symptoms of a suicidal individual.

Get more on suicide here.:

Suicide Prevention: Know The Signs

#MondayMotivation: Everything Is OK | Weekly Meditation

It may feel like things aren’t OK, but they are in fact OK. All is right with the universe and with you.

Get the full meditation here.:
#MondayMotivation: Everything Is OK | Weekly Meditation

Top 10 Motivational Recovery Quotes – Images

Inspiring recovery quotes can provide courage, motivation, and hope whether you’re days or years away from a drink or a drug. Here are just a few of our favorite motivational quotes that we want to share with you.


Motivation here.:
Top 10 Motivational Recovery Quotes – Images

4 Lies Addicts Tell Themselves That Prevent Long-term Recovery

Most addicts will get in the way of their own success in recovery based on the lies that they tell themselves.

Get all the lies here.:
 4 Lies Addicts Tell Themselves That Prevent Long-term Recovery

Depression Treatment: Signs & Symptoms

Depression is a mental health disorder that causes a persistent feeling of sadness, loneliness, and loss of interest in things once enjoyed or loved.

Learn more about depression here:
Depression Treatment: Signs & Symptoms

#MondayMotivation: Enjoy The Process | Weekly Meditation

Just for today, give yourself permission to slow down and enjoy the process of your life.

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#MondayMotivation: Enjoy The Process | Weekly Meditation

#DetoxMonday: Be Positive

“Think positive, & positive things will happen.”
Be Positive.
Think Positive.
Act Positive.

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#DetoxMonday: Be Positive

6 Things That Stop Addicts From Recovery

If you have been in or around addiction enough you may have heard the same tune over and over again from some people. “I’ve tried recovery and it doesn’t work for me.” But what is really going on there? Does recovery not work, or are you just not willing to take the necessary action to recover?

Read more here.:
 6 Things That Stop Addicts From Recovery

#MotivationMonday: Dream Big

Just for today, get out of your own way and chase your dreams just like you chased your recovery – with determination, faith, and positive thinking/actions.

Get the full mediation here.: 
#MotivationMonday: Dream Big

Healthy Habits: 5 Tips To Better Your Mind, Body, & Spirit

Healthy balance between your mind, body, and spirit is important – especially when in recovery from addiction.

Get the five amazing tips here.:
 Healthy Habits: 5 Tips To Better Your Mind, Body, & Spirit

SoberStock 2015: 11th Annual Sober Fun Event Hosted in Florida

SoberStock 2015 was this past weekend!  The 11^th annual sober fun event was a huge hit for recovering alcoholics and their families as they gathered to rejoice and celebrate life in sobriety.

Read more here.: 
 SoberStock 2015: 11th Annual Sober Fun Event Hosted in Florida

Happy Saint Patricks Day: How to Celebrate in Early Recovery

So what is a sober Happy Saint Patricks Day like?  You might not have ever had a sober Saint Patricks Day before, so this could be a completely new experience for you!

Find out more here: 
Happy Saint Patricks Day: How to Celebrate in Early Recovery

Tips To Finding Happiness In Your Life Today

An effective tip to finding happiness may be to shift focus toward a positive attitude.

More tips here: 
Tips To Finding Happiness In Your Life Today

Motivational Meditation Monday: Keep Calm & Live Life

As I grow in recovery I learn more about myself, my world, and my needs in this world. I love the New Year because it brings great promise and hope. It’s a chance to be reborn and let go of anything that could be holding me back from my own happiness.

Full Meditation: 
Motivational Meditation Monday: Keep Calm & Live Life

Chester Hanks Gets Clean

No matter how intense their addiction is or how long they’ve been suffering, everyone has the ability to get sober. For most people, it just takes help to get there.

Check out this inspiring story: 
Chester Hanks Gets Clean

Is That the Sound of….Holiday Approaching???

Here are some suggestions for making this the BEST holiday season EVER!

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 Is That the Sound of….Holiday Approaching???

New Study Shows Downward Trend In Teen Substance Use

These are some shocking facts about teen substance abuse!

Read here: 
  New Study Shows Downward Trend In Teen Substance Use