Friday, May 31, 2013

Sober Living: What Is A Halfway House?




























Addicts and alcoholics did not become addicted overnight; it would be unrealistic to think they will recover overnight. 

Read the full blog for a great foundation in sobriety: 
Sober Living: What Is A Halfway House?

Wednesday, May 29, 2013

Drug Rehab: The Addict That Still Suffers























If you or someone you know is suffering from drug abuse, then the question really should be, “When is drug rehab not right for you?” There are so many excuses addicts will make to avoid making the ultimate change to live drug free.

Read the full blog below:
 Drug Rehab: The Addict That Still Suffers

Tuesday, May 28, 2013

CoDA: Understanding Codependency

 

 
























Definition of Codependency: Excessive emotional or psychological reliance on a partner, typically one with an illness or addiction. The term codependency, or codependent, was originally used to describe the unhealthy behaviors of a loved one’s actions towards those suffering from substance abuse issues.

Read full blog:
 CoDA: Understanding Codependency

Friday, May 24, 2013

The Hangover III Reunites Wolfpack For Final Adventure



















 Although the plot is being steered in a new direction away from the usual alcohol and drug induced blackout of epic proportions, fans of the series will surely enjoy the interactions between the characters they have grown to love in the first two films. The Wolfpack really doesn’t need to abuse drugs and alcohol in order to cause their famous debauchery and shenanigans.

Read full blog:
 The Hangover III Reunites Wolfpack For Final Adventure 

Thursday, May 23, 2013

Sobriety Fitness: Drunk to Sober, Cathy Shuba

























Cathy discusses her trials when running without direction, running in circles, running over hurdles, and just plain running! Her brutal honesty about her personal struggles with alcoholism, unhealthy exercising habits to cope with her feelings, hangovers, and life in general, is truly refreshing.

Read full blog below:
 Sobriety Fitness: Drunk to Sober, Cathy Shuba

Wednesday, May 22, 2013

Destructive Thoughts: Why Addicts Leave Rehab Early



Prevention Strategy: Decades of research has proven for the best chances lasting sobriety, an addict must stay in rehab for the entire program, or the length of time advised by medical professionals. If you or a loved one is displaying a “know it all” attitude, consider looking into other levels of treatment many treatment centers offer.


Read full blog below:

  Destructive Thoughts: Why Addicts Leave Rehab Early

Tuesday, May 21, 2013

The Difference Between Heavy Drinking & Being An Alcoholic

 
























What is the difference between heavy drinking and being an alcoholic? Heavy drinking falls under the category of alcohol abuse, which is the overuse of alcohol or binge drinking. Heavy drinking after a period of time may or may not lead to alcoholism.

Read full blog below:
The Difference Between Heavy Drinking & Being An Alcoholic

Monday, May 20, 2013

Motivational Meditation Monday: Keep Calm and Don’t Worry



























If you are struggling with fear or worry, we invite you to participate in a meditation challenge. Try reading the poem above for 30 days straight, you will be amazed at what you find. After you have completed the meditation challenge, we invite you to share your experience with us on Facebook and to Keep calm and don't worry. 

Read Full Blog Below.
  Motivational Meditation Monday: Keep Calm and Don’t Worry




Thursday, May 16, 2013

Wednesday, May 15, 2013

National Prevention Week 2013: Make A Difference | The Watershed Blog



 

 
The Substance Abuse and Mental Health Services Administration (SAMHSA) launched the second annual National Prevention Week this past Sunday, May 12th. The 2012 event proved to motivate thousands to get involved with spreading public awareness of, and activity surrounding, substance abuse and behavioral health problems. The 2013 SAMHSA week is expected to be just as engaging.
 
Read Full Article:
National Prevention Week 2013: Make A Difference | The Watershed Blog

Thursday, May 9, 2013

Dealing with PAWS: Post-Acute Withdrawal Syndrome



 
 
Post-Acute Withdrawal Syndrome
 

Have you experienced this?

There are two stages of withdrawal symptoms from drugs and alcohol: acute withdrawal and post-acute withdrawal.  Acute withdrawal relates to the physical symptoms; they usually only last a few weeks but can be dangerous if not supervised in a medical detox. Post-Acute Withdrawal Syndrome (PAWS) involves less physical symptoms, and more of a psychological and emotional manifestation of withdrawal.  

Read Full Article: 

Dealing with PAWS: Post-Acute Withdrawal Syndrome

Tuesday, May 7, 2013

Monday, May 6, 2013

Motivational Meditation Monday: Keep Calm & Be Happy



 
“If only we'd stop trying to be happy we could have a pretty good time.”  – Edith Wharton

Meditation

Many of us got high and drunk because we wanted to feel OK with ourselves, we wanted to be happy. It’s part of the human condition to try and seek out happiness. People look for happiness in many different places, like in drugs, alcohol, money, people, places, material things, anyone can add to the list.

Read Full Meditation here:
Motivational Meditation Monday: Keep Calm & Be Happy

Friday, May 3, 2013

Reese Witherspoon Arrest Video: Explains She Was Drunk


A video of Reese Witherspoon being arrested for disorderly-conduct after a few glasses of wine on April 19th goes viral. A dash-cam video of Reese Witherspoon, one of Hollywood’s most famous actresses, shows a different side of Witherspoon’s more bubbly personality.

Click here for full article:

Reese Witherspoon Arrest Video: Explains She Was Drunk