#MondayMotivation: Breathe Peace | Weekly Meditation

Just for today, I will seek my Higher Power and trust the process as it unfolds even if I don’t fully see how it will all unfold. I will breathe peace into my heart, body, mind, soul, and life. 

Learn more here.: 
#MondayMotivation: Breathe Peace | Weekly Meditation

#DetoxMonday: Today Is Mehday

Some days are better than others and sometimes you just want to be like, “Ugh, just another Mehday Monday.” And that is 100% Okay if you are not feeling 100% Okay today.


Full meditation here.: 
 #DetoxMonday: Today Is Mehday

How To Be Confident In 6 Easy Steps

How you treat yourself, your body, and others is a reflection of how you feel about who you are as a person.

Steps here: 
 How To Be Confident In 6 Easy Steps