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Nutrition’s Role In Recovery
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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Monday, September 29, 2014
Monday, July 28, 2014
Motivational Meditation Monday: Keep Calm and Run
“Pain is inevitable. Suffering is optional.” – Haruki Murakami
Full Meditation:
Motivational Meditation Monday: Keep Calm and Run
Monday, June 10, 2013
Motivational Meditation Monday: Keep Calm & Exercise
Let healthy exercise habits become a part of your journey into building a stronger foundation for recovery so that your mind, body, and spirit are always full of positive energy and happiness. Keep calm and exercise on!
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Motivational Meditation Monday: Keep Calm & Exercise
Thursday, May 23, 2013
Sobriety Fitness: Drunk to Sober, Cathy Shuba
Cathy discusses her trials when running without direction, running in circles, running over hurdles, and just plain running! Her brutal honesty about her personal struggles with alcoholism, unhealthy exercising habits to cope with her feelings, hangovers, and life in general, is truly refreshing.
Read full blog below:
Sobriety Fitness: Drunk to Sober, Cathy Shuba
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