#DetoxMonday: New Year New Me

We all have heard that saying, but what does it really mean and what are we really looking for when we say “new year, new me?”

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#DetoxMonday: New Year New Me

#DetoxMonday: Merry Christmas

There is something magical about the holiday season, but sometimes it can get clouded from the struggles of the year. Many of my friends and loved ones have just been trying to get through 2015 – including myself.

Full mediation here.: 
#DetoxMonday: Merry Christmas

#DetoxMonday: You Are Worth It!

Have you ever cared about what other people think about you that you don’t even like, respect, or care for? It’s almost like we need to find ways to get those kinds of people to like us. How can they not?

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#DetoxMonday: You Are Worth It!

#MotivationMonday: Self-Acceptance

Just for today, forgive yourself and others and start building towards that self-acceptance that you do deserve.

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 #MotivationMonday: Self-Acceptance

Motivational Meditation Monday: Keep Calm & Love On

"No matter what anyone tells you, love is action. How you love is a big indicator on how you feel about yourself and the person you state that you love." - Watershed Ashling

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 Motivational Meditation Monday: Keep Calm & Love On

The Importance of Taking Care of Yourself When Caring for Others

It’s easy to slip up on taking care of yourself when you’re caring for others while in recovery from drugs and alcohol.

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 The Importance of Taking Care of Yourself When Caring for Others

Drug & Alcohol Abuse: True Story Of A Fitting In Fail

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fitting In Fail: Doing Drugs & Drinking

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Drug & Alcohol Abuse: True Story Of A Fitting In Fail 

Motivational Meditation Monday: Keep Calm And Treat Yourself

 
“You’ve gotta love yourself enough to look INSIDE you & not BESIDE you for your joy, confidence, & self worth.” ― Mandy Hale

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 Motivational Meditation Monday: Keep Calm And Treat Yourself

Keep Calm & Be Positive

Sometimes we are too harsh on ourselves. There is a way out of our negative behaviors. Self deserves compassion and love from self.

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Motivational Meditation Monday: Keep Calm & Be Positive

Motivational Meditation Monday: Keep Calm & Take Care

 

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~Deborah Day 

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Motivational Meditation Monday: Keep Calm & Take Care