#MondayMotivation: Enjoy The Process | Weekly Meditation

Just for today, give yourself permission to slow down and enjoy the process of your life.

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#MondayMotivation: Enjoy The Process | Weekly Meditation

Bret Boone Talks About Alcoholism In New Book, Home Game

He played primarily for the Seattle Mariners, but also had stints with the Cincinnati Reds and Minnesota Twins. By the 2005 season, his statistics had plummeted, and after just 14 games with the Twins that season, he left the sport and never came back.

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Bret Boone Talks About Alcoholism In New Book, Home Game

#MondayMotivation: 5 Things You Need To Stop Doing | Weekly Meditation

Recovery is amazing and if you find that anyone of these things is blocking you from enjoying and living your life to the fullest, then it is time to let them go and embrace life.

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#MondayMotivation: 5 Things You Need To Stop Doing | Weekly Meditation

The 5 Stages of Recovery from Addiction

How someone gets from, “I don’t have a problem with drugs or alcohol” to, “I have a problem with drugs or alcohol, now what?”  is called the Transtheoretical Model (TTM); basically, it’s the process someone goes through to obtain a healthier behavior and kick a bad habit.

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 The 5 Stages of Recovery from Addiction

AAA: Fatal Crashes Doubled Since Washington Legalized Marijuana

According to the latest research study provided by AAA Foundation for Traffic Safety, fatal accidents that involved drivers who were under the influence of pot has doubled since Washington state legalized marijuana.

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 AAA: Fatal Crashes Doubled Since Washington Legalized Marijuana

New Study: Genes For Pot Addiction

There’s evidence that drug dependence increases in people with mental health issues, but not a lot of data shows an association between mental disorders and pot addiction. 

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New Study: Genes For Pot Addiction

May Is Mental Health Awareness Month

May is Mental Health Awareness Month and it’s important to treat the health of your mind as you would your body. 

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 May Is Mental Health Awareness Month

Austin Indiana: Worst HIV Outbreak In Decades, Drug Use To Blame

In the spring of 2015, Austin Indiana made the news because it was facing one of the worst HIV outbreaks in decades, spurred by an uptick in intravenous drug use. This spring, NPR’s Kelly McEvers visited one home at the epicenter of the crisis

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 Austin Indiana: Worst HIV Outbreak In Decades, Drug Use To Blame