Monday, April 29, 2013

Motivational Meditation Monday: Keep Calm & Meditate


 
We shared with all of you a positive affirmation each morning for 7 days straight last week on Facebook, as well as our other social media sites. At The Watershed we understand the importance of building a strong foundation as it not only relates to recovery, but also to an individual’s self-worth. Inspiration can be obtained from anywhere, shared with anyone, and participated in at any time. We feel very fortunate to be able to share our hope, inspiration, and positive messages to all those who are seeking a better way of life.
 
Click to read the full meditation:
Motivational Meditation Monday: Keep Calm & Meditate

Thursday, April 25, 2013

National Take-Back Day: Dispose of Unused Prescription Drugs | The Watershed Blog

 

“On April 27th, the DEA will sponsor an event where individuals are encouraged to find their nearest participating location and bring in their unused or expired prescription medications to be properly disposed.”

Click here for article:
National Take-Back Day: Dispose of Unused Prescription Drugs | The Watershed Blog

Tuesday, April 23, 2013

Hitting Rock Bottom: New Web Series About Addicts




A new web series, Hitting Rock Bottom, tells the tales of real addicts and alcoholics and how they struggled with addiction. What’s unique about Hitting Rock Bottom is that the series of videos describe in a few minutes the progression of the disease of addiction.

Click here for the complete article:
Hitting Rock Bottom: New Web Series About Addicts

Monday, April 22, 2013

Keep Calm & Be Positive



























Sometimes we are too harsh on ourselves. There is a way out of our negative behaviors. Self deserves compassion and love from self.


Read Full Meditation Here!
Motivational Meditation Monday: Keep Calm & Be Positive



Thursday, April 18, 2013

Free Apps for Meditation and Recovery






















Check out new free recover and paid apps for your androids and iphones. Filled with daily meditations, readings, and insperational quotes.

Click the link to read the full blog:
Free Apps for Meditation and Recovery

Wednesday, April 17, 2013

420 Pot Festivities In Washington & Colorado | The Watershed Blog

 
Marijuana activists from across the country consider the date 4/20 a day to commemorate marijuana legalization in Colorado and Washington, and vouch for nationwide legalization. However, not all pot smokers use the drug as some sort of protest, or celebration of the new drug law
 
Click here to read the rest of the blog:

420 Pot Festivities In Washington & Colorado | The Watershed Blog

Monday, April 15, 2013

Motivational Meditation Monday: Keep Calm & Take Care




 

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~Deborah Day 

Click here for the complete meditation:
Motivational Meditation Monday: Keep Calm & Take Care

Monday, April 8, 2013

Motivational Meditation Monday: Keep Calm and Let Go


 
“Forgiveness means letting go of the past.” –Gerald G. Jampolsky

Meditation:
It’s usually easy to practice patience, love, tolerance, and understanding when life is just moving by smoothly. It’s a little more difficult to practice when we are around people that tend to bring out the worst in us
 
 
See link for the complete meditation:
Motivational Meditation Monday: Keep Calm and Let Go

Friday, April 5, 2013

Methadone Addiction Help




 
 
Taking an opioid, or opiate, regularly can and will cause a physical dependence to methadone. Long-term use of methadone will also cause withdrawal symptoms which is why so many continue to take the drug.
 
Click here for the complete article:
Methadone Addiction Help

Thursday, April 4, 2013

Alcohol Awareness Month 2013: More About Alcoholism

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


The picture that you have in your mind of the typical alcoholic under the bridge is no longer the only stereotype. Alcoholism affects anyone it wants to. No exceptions!
Read full article here:
 
 
 
 
 
 


Wednesday, April 3, 2013

NCADD: 2013 Alcohol Awareness Month

 
 

April 5-7 is alcohol free weekend. We are raising awareness on the use and abuse of alcohol and how it affects families.

 
Read full article below:
 

Tuesday, April 2, 2013

Buckwild Star Shain Gandee Dead









 Buckwild star shain gandee dead at 21, is MTV to blame for wild teen drinking and drugging leading to serious inury of reality stars?


Read full article here:

Buckwild Star Shain Gandee Dead