Monday, April 29, 2013

Motivational Meditation Monday: Keep Calm & Meditate


 
We shared with all of you a positive affirmation each morning for 7 days straight last week on Facebook, as well as our other social media sites. At The Watershed we understand the importance of building a strong foundation as it not only relates to recovery, but also to an individual’s self-worth. Inspiration can be obtained from anywhere, shared with anyone, and participated in at any time. We feel very fortunate to be able to share our hope, inspiration, and positive messages to all those who are seeking a better way of life.
 
Click to read the full meditation:
Motivational Meditation Monday: Keep Calm & Meditate

Thursday, April 25, 2013

National Take-Back Day: Dispose of Unused Prescription Drugs | The Watershed Blog

 

“On April 27th, the DEA will sponsor an event where individuals are encouraged to find their nearest participating location and bring in their unused or expired prescription medications to be properly disposed.”

Click here for article:
National Take-Back Day: Dispose of Unused Prescription Drugs | The Watershed Blog

Tuesday, April 23, 2013

Hitting Rock Bottom: New Web Series About Addicts




A new web series, Hitting Rock Bottom, tells the tales of real addicts and alcoholics and how they struggled with addiction. What’s unique about Hitting Rock Bottom is that the series of videos describe in a few minutes the progression of the disease of addiction.

Click here for the complete article:
Hitting Rock Bottom: New Web Series About Addicts

Monday, April 22, 2013

Keep Calm & Be Positive



























Sometimes we are too harsh on ourselves. There is a way out of our negative behaviors. Self deserves compassion and love from self.


Read Full Meditation Here!
Motivational Meditation Monday: Keep Calm & Be Positive



Thursday, April 18, 2013

Free Apps for Meditation and Recovery






















Check out new free recover and paid apps for your androids and iphones. Filled with daily meditations, readings, and insperational quotes.

Click the link to read the full blog:
Free Apps for Meditation and Recovery