Opiate Withdrawal Timeline: What To Expect

Some people experience withdrawal because of abuse or addiction to the medication, while others may have just been on it a little longer and their body became dependent. While there is a fine line between dependence and addiction, the difference could be defined by people who are able to stop using after withdrawal, and those who find it difficult/impossible to not return to using. 

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Opiate Withdrawal Timeline: What To Expect

Emotional Hangover Cure After The Holidays

After the holidays are over, many in recovery may experience what is known as an emotional hangover.

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 Emotional Hangover Cure After The Holidays

What Is People Pleasing and How Can I Stop?

People pleasing can often go seen as a more courteous accommodation when in reality it is a character defect.  Finding inner confidence and being able to implement that into your daily life can help improve a wide range of areas when it comes to your job, family life, or relationships.

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 What Is People Pleasing and How Can I Stop?